Kickboxing has literally changed my life. Over the 3 ½ years I’ve been doing this, I’ve finally lost that last 10 pounds that never left after having kids and went down in 10% total body fat!
I’m absolutely confident in a bikini at the beach! At 50 years old I am honestly in the best shape of my life. More than just the physical changes, the mental benefits are incredible.
I feel strong, confident, less stressed and have completely changed my mindset. I now know how important it is to make myself and my health a priority.
This shift in thinking has led my daughter Brittni to also develop this passion for kickboxing and healthy living. I have watched her grow and blossom into a confident, self-assured young woman who understands the importance of a healthy lifestyle and embraces it.
Kickboxing has strengthened an already strong bond between us into one that is so incredibly special. To be able to inspire my daughter and have her look up to me and be proud of me is priceless.